Celebrating 22 Years in Brevard County.
Visit one of our 3 locations:
1150 Malabar Road SE
4270 Minton Road
6300 Wickham Road
To Place an Order,
Please Call 321-729-8311
|More fiber = healthier breasts|
Women who consume high-fiber diets have a 30 percent reduction in breast cancer risk compared to women on a low-fiber diet. For protective benefits, try to consume 25 to 30 grams of fiber a day. Some good sources of fiber include beans, oatmeal, high-fiber cereals and breads, and of course, lots of fruits and veggies.